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Tobold Hornblowers Shire Soup
by Rhino/Tobold
  • 2 cans of garbonzo beans (chic peas)
  • Half Cup of Grated Cheese
  • Pepper & salt to taste
  • Half a cup of water
  • Two cloves of garlic
  • One half onion
  • 1/8 stick of butter
  • 1 cup of fresh baby spinach leaves or bay leaves (shredded)
  • Olive oil
  • Handful of capers (if wanted)

In a Deep frying pan, fry up olive oil, pressed garlic and onion. Add garbonzo beans (save liquid it was stored in). heat for an additional 5-7 minutes.

Shred up baby spinach leaves; add to frying pan. Add 1/8 stick of butter (this item can be left out, I do), after butter is melted, add the two cans of liquid that the garbonzos were stored in plus another 1/2 cup of water.

Add 1/2 cup of grated cheese (or more, I like mine cheesy) Add capers (if you donŐt like them, you donŐt have to add these great green wonders)

Bring to a boil, while stirring intermittently then let simmer for 5 minutes.

Tada! ItŐs done
Serves 3-6

Possible add-ons

  • Crackers, you just cant go wrong with these puppies -It is possible to add brown rice or even Pasta (elbows work great) after its done to make it heartier.
  • Twice toasted bread is perfect for dipping -A small can of crushed tomatoes can be added instead of the 1/2 cup of water
  • Other vegetables can be added. (The greens ones are best), such as Brussels sprouts and artichoke hearts or even lentils. -Cheese lovers can add a sizable chunk of blue cheese for flavor and added creaminess
  • Instead of grated cheese, you can use nutritional yeast or vegan friendly grated product

This meal is easily customizable, have fun and try new ideas with this base soup.

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